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Most people spend their entire lives waiting for a "turning point." They treat change as if it were a destination—a place you arrive at after getting a promotion, finding a partner, or moving to a new city. They believe that if they simply rearrange the furniture of their lives, the house will stop feeling like a prison. This is the great illusion. You cannot build a new life on the foundation of the old one. The Biological Trap To understand why change is so agonizingly diff